Directions:

1. Begin by warming your cast iron skillet up to medium low while heating a little bit of oil; put your bell pepper rings flat in the pan. Allow to cook for a few minutes, then flip.

2. Crack eggs open into your cooking bell pepper rings. Some whites may leak from under the bottom of your rings. Not to worry. Just press down on your rings with a spatula to minimize spread and help the edges “set”.

3. Allow eggs to cook until desired wellness. I usually wait until the egg whites have set, then cover my cast iron skillet with a lid or a plate to trap the heat in and allow the egg yolk to firm up. (This makes it so I don’t have to flip an egg to get a yolk cooked medium or hard.)

4. Remove eggs from skillet.